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Clean hydration that works
5.0
Rated 5.0 out of 5 stars
182 Reviews

THRSTY ELECTROLYTES

THRSTY ELECTROLYTES

Flavour
THRSTY Bottle
THRSTY Bottle
£9.99

Hydration, Done Right

Clean & Balanced

Zero Sugar. Zero Crash

Order now, sip by

Order now, sip by

Our running community is fast, but we’re faster.

Free express delivery on all orders.

Free express delivery on all orders.

It’ll be on its way to you within 1 business day.

30-day, money-back guarantee.

30-day, money-back guarantee.

Don’t love it? We’ll refund, no questions asked.

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HYDRATION, INCOMING.

Most electrolyte drinks throw in a couple of minerals, add sugar or artificial sweeteners, and call it hydration.

THRSTY is built for your biology, not the label.

Six electrolytes in clinically aligned ratios. Vitamin C, Zinc, and B-Complex your cells can actually use.

No sugar. No artificial sweeteners. No fillers.

THRSTY doesn’t shout. It doesn’t spike. It just works.

Mix one sachet with cold water, shake, and sip.

Hydration, made effortless.

WHY IT WORKS

Hydration only matters if water reaches your cells.

That requires electrolytes in the right balance and forms your body can actually absorb. Most drinks miss that part.

THRSTY is designed around how hydration actually works in the body, supporting fluid balance, steady energy, mental clarity, and recovery, without sugar, caffeine, or crashes.

INGREDIENTS

Electrolyte & Hydration Matrix:

Trisodium Citrate (dihydrate), Himalayan Pink Salt, Tripotassium Citrate (monohydrate), Magnesium Bisglycinate, Calcium Citrate Malate, Monosodium Phosphate (monohydrate), Zinc Bisglycinate.

Hydration & Recovery Complex:

Betaine Anhydrous (from Sugar Beet), Coconut Water Powder, Vitamin C (Ascorbic Acid, Vitamin B6 (Pyridoxine HCI).

Acidulants & Flavour System:

Citric Acid, Malic Acid, Natural Flavour Blend (Blueberry, Raspberry, Strawberry, Acai).

Colour & Sweeteners:

Natural Colours (Carrot, Beetroot Extracts), Stevia Leaf Extract (Reb A 95%), Monk Fruit Extract.

Nutritional Information

Nutrient Amount (Per 8g) % NRV*
Energy 20 kJ (5 kcal)
Sodium 500 mg
Potassium 300 mg 15%
Magnesium 150 mg 40%
Calcium 100 mg 12.5%
Phosphorus 100 mg 14%
Chloride ~150 mg 19%
Zinc 5 mg 50%
Vitamin C 200 mg 250%
Vitamin B6 2 mg 140%
Betaine Anhydrous 500 mg
Coconut Water Powder 250 mg

*NRV = Nutrient Reference Value (based on an average adult intake). Sodium has no established NRV.

Serving Size: 1 sachet (8.5g)

Servings per Container: 30

WHAT YOU’LL FEEL (AND WHEN)

#

FIRST SIP 💧

Hydration starts immediately. Thirst eases. Clean, smooth taste. No overly salty finish.

#

DAY 7 ⚡

Hydration feels more consistent. Less afternoon slump. Easier workouts. Fewer “dry” days.

#

DAY 14 🧠

Hydration becomes automatic. Daily balance. Fewer crashes. A routine that sticks.

#

DAY 30 🔁

Compared to day one, hydration feels easy. Fewer dips. Less heaviness. More good days.

WHYTHRSTYIS DIFFERENT

Clinically balanced electrolytes
Clean energy (no stimulants)
Naturally sweetened
Real fruit flavour
Designed for absorption
No sugar. No caffeine. No crash.
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OTHERS
5.0
Rated 5.0 out of 5 stars
Based on 182 reviews
Total 5 star reviews: 178 Total 4 star reviews: 4 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Slide 1 selected
182 reviews
  • Rated 5 out of 5 stars
    1 hour ago
    Amazing!!

    These drinks are amazing I’ve been using them every day the keep hydrated and keep me going when I’m on the move. Even took my thrsty to the top of giddy edge at Matlock bath 😍🫶💫

    DH Profile picture for Danielle H.
    Danielle H.
    Verified Buyer
  • Rated 5 out of 5 stars
    6 hours ago
    My at work go to brain juice !

    As a busy holistic therapist, I absolutely LOVE how I feel now , more hydrated and less headaches , sleeping better , helps me hydrate much better between clients , THANKYOU 💕

    LC Profile picture for Lizzie C.facebook logo
    Lizzie C.
    Verified Reviewer
  • Rated 5 out of 5 stars
    6 hours ago
    Tastes really good and works a treat !!

    Always sceptical about the quality of electrolytes. These are brilliant and the blood orange tastes fantastic. I took advantage of the trial price and can say these are the best I’ve tried to date hands down

    L
    Leigh
  • Rated 5 out of 5 stars
    Yesterday
    Life changing!!

    I started using THRSTY after a lot of research as I really needed electrolytes for ramadan and honestly, it’s the best electrolyte I’ve tried. I first used it during Ramadan at suhoor and the difference was amazing — no thirst, no headaches, no brain fog, better energy, better sleep, and even clearer skin. I wasn’t even thirsty by iftar after 12+ hours of fasting.

    I got my family onto it too and they all noticed the same benefits. You can really feel the difference compared to other brands. It actually works, not just clever marketing. Definitely a staple for Ramadan and everyday hydration — highly recommend. Will be continuing this post ramadan!

    Also some feedback for developers as I know this is an early release product - we've all had difficulty opening the sachets, have to use scissors, and the some of the salr does regularly separate so we add more water to finish it off at the end. Otherwise its great!

    IH Profile picture for Iqra H.google logo
    Iqra H.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Love this product

    I have been less thirsty since I’ve been drinking Thrsty!

    Feeling more hydrated and energised.

    Tried the wild berry, which is lovely and no after taste, can’t wait to try the blood orange.

    Great product, love the bottle.

    This is now in my daily routine.

    MD Profile picture for Michelle D.
    Michelle D.
    Verified Reviewer
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THE SCIENCE BEHIND WHY IT WORKS

Hydration

Clinically balanced electrolytes help water absorb where your body actually needs it, without bloating or heaviness.

Energy

Supports steady cellular energy without sugar or caffeine spikes that lead to crashes later on.

Focus

Proper hydration supports mental clarity and concentration throughout the day, not just short bursts.

Recovery

Electrolytes and supportive nutrients help muscles recover and feel less fatigued after activity.

Immunity

Key vitamins support normal immune function, helping your body stay resilient during busy or demanding days.

Performance

Built for everyday use, helping your body stay hydrated, focused, and energised from morning to night.

Hydration, Made Simple

Fill

Fill

Pour one sachet into 500ml of cold water.

Mix

Mix

Shake or stir until fully dissolved.

Enjoy

Enjoy

Drink up. Clean taste. No hidden nasties.

What’s InTHRSTY— And Why It Matters

Sodium

Sodium

Helps your body retain the water you drink. The foundation of proper hydration.

Potassium + Phosphorus

Potassium + Phosphorus

Works with sodium to keep fluids balanced and energy flowing. Supports smooth muscle function and helps prevent cramps.

Magnesium

Magnesium

Supports steady energy, muscle ease and smoother recovery. Also plays a quiet but important role in better sleep.

Calcium

Calcium

More than bone support. Helps your muscles contract properly so movement feels controlled, not shaky or strained.

Coconut Water Powder

Coconut Water Powder

A natural source of hydration support that adds a bit of balance and ease to the formula.

Himalayan Pink Salt

Himalayan Pink Salt

Provides naturally occurring chloride alongside sodium, helping maintain fluid balance and rounding out the electrolyte profile with trace minerals.

Betaine Anhydrous

Betaine Anhydrous

Supports deep cellular hydration for smooth, steady endurance. No spikes or crashes allowed.

VITAMIN C + ZINC

VITAMIN C + ZINC

Your everyday resilience duo. Helps you bounce back faster and stay one step ahead of, well, whatever’s coming next.

Vitamin B6

Vitamin B6

Helps convert nutrients into usable energy, supported through long days or hard sessions.

Natural Flavour System

Natural Flavour System

Real berry taste, delivering flavour that feels natural, not manufactured or overly sweet.

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Stevia + Monk Fruit

Stevia + Monk Fruit

Provides gentle sweetness without sugar, aftertaste or gut disruption. Never felt lighter.

Who THRSTY Is Made For

People who want a hydration drink that works not one that just tastes like something. Athletes, thinkers, lifters, founders, runners. Morning people. Not-morning people. Anyone who wants to feel better in their own body.


Vegan. Keto-friendly. Zero sugar. No artificial sweeteners. Everything a supplement should be.

WHY PEOPLE LOVE US

93%
Said they felt re-hydrated within 15 minutes of taking a sip!
14
Functional, high-purity ingredients. And no non-functional ingredients.
500+
Peer-reviewed studies back the science behind our formulation
Sugar-Free
Vegan & Natural
Backed by Science
Bioavailable Minerals
Sugar-Free
Vegan & Natural
Backed by Science
Bioavailable Minerals
Sugar-Free
Vegan & Natural
Backed by Science
Bioavailable Minerals

YOU ASKED. WE ANSWERED.

That’s us – the people behind a clean, science-led hydration and recovery formula designed to take a different approach to supplements. Because nobody wants caffeine, junk, and sugar snuck into their diet.

Well, whenever you want to feel human. Most people drink one sachet first thing in the morning to switch on hydration early. But – use before workouts, after workouts, during long days, travel days, meeting-heavy days, or the days where you’re just trying to stay upright. We don’t judge.

It’s as easy as a glass of cordial. Simply mix one sachet with 500ml of cold water, stir (or shake, if you’re channelling Mr. Bond), then sip away. While it works in any bottle, glass or shaker, everything* tastes better in our THRSTY bottle. *Maybe

That’s easy. Most hydration drinks are great at marketing, but not-so-great at keeping their ingredient list clean. While they opt for either sugar in disguise or saltwater pretending to be scientific, we use clinically aligned electrolyte ratios, bioavailable minerals, and functional boosters. Don’t just take our word for it – over 500 peer-reviewed studies say it, too.

What’s in:

  • Six key electrolytes to keep your head-to-toe balanced
  • Betaine for endurance and deep cellular hydration
  • Vitamin C + B6 + Zinc for recovery
  • Natural fruit flavour that tastes clean, not weirdly synthetic

What’s not:

  • Sugar
  • Artificial Sweeteners
  • Caffeine
  • Anything pretending to help

We move fast. Orders ship within 24 hours. UK deliveries arrive in 1–2 business days. You’ll get tracking the moment it leaves us, because we don’t like guessing games either.

Yes. UK and Europe now, worldwide very soon. Subscribers get priority dispatch and free delivery because loyalty should mean something.

It’s hydration, not a gym contract. Pause, skip or cancel anytime. No penalties. No guilt emails. You’re in control the entire time.

Right here in the UK, in a GMP-certified facility where quality isn’t a buzzword – it’s the baseline.

Yes. THRSTY is made for daily use. Take more when life is loud – training days, travel days, heat waves or just days that need a bit more you.

Yes. Also, gluten-free, soy-free, dairy-free and sugar-free. Now that’s a mouthful.